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Kegel Men: Men's Pelvic Health
About this app
Kegel Men: Pelvic Floor Exercise Program
Improve your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor use programs. Spending just minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help mention common health issues enjoy urinary incontinence and pelvic floor weakness.
No matter your age, pelvic floor exercises are highly effective for preventing and treating various health conditions, supporting intimate wellness, and improving overall wellbeing. The Kegel Men application creates a personalized exercise plan designed by physiotherapists and doctors, ensuring the appropriate level of difficulty. Enhance your pelvic floor muscle strength with supportive FITNESS EXERCISES and gain better control over your muscles with BREATHING EXERCISES in your personalized plan.
Kegel Men App helps improve men's pelvic health and intimate wellness through the scientifically proven procedure of Dr. Arnold Kegel. This method strengthens and improves the function of pelvic floor muscles (PT muscles). PT muscles perform a key r
Abstract
Background:
Research suggests that men who have sex with men (MSM) often engage in high-risk sex and utilize illicit substances.
Objective:
To increase comprehending of HIV knowledge and vulnerability among adolescent and young adult MSM, with a focus on alcohol and drug use and transactional sex.
Methods:
We conducted in-depth interviews and Focus Community Discussions (FGDs) with adolescent (aged years) and adolescent adult (aged years) MSM in Kumasi, Ghana. MSM who reported recent alcohol and/or substance use or engagement in transactional sex were eligible. Questions covered HIV-related knowledge, experiences with substance-use and transactional sex, and attitudes regarding sexual risk-taking and HIV-related services. Data were analyzed thematically using NVivo software.
Results:
Ninety-nine MSM participated in 44 interviews and 8 FGDs. Most were attending or had completed secondary school. HIV knowledge was high, but with major gaps. Most consumed alcohol; one-fourth used drugs. Alcohol and substances were consumed to improve pleasure during sex with another man. Transactional sex was common and positively viewed. Half of the participants used condoms inconsiste
All About the Male Sex Drive
Sex drive can reduce with age. But sometimes a loss of libido is tied to an underlying condition. The accompanying can cause a reduce in sex drive:
Stress or depression. If you are experiencing mental health issues, talk to your healer. He or she may prescribe medication or hint psychotherapy.
Endocrine disorders. An endocrine disorder may decrease male sex hormones.
Low testosterone levels. Certain medical conditions, enjoy sleep apnea, can result in low testosterone levels, which can impact your sex drive.
Certain medications. Some medications can impact your libido. For instance, some antidepressants, antihistamines, and even blood pressure medications can impair erections. Your doctor may be able to offer an alternative.
High blood pressure. Damage to the vascular system can hurt a man’s ability to fetch or maintain an erection.
Diabetes. Like having high blood pressure, diabetes can injure a man’s vascular system and affect his ability to maintain an erection.
Only you can measure what is normal for your sex drive. If you are experiencing libido changes, talk to your doctor. Sometimes it can be difficult to tal
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